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Wrist drop – Causes, signs and diagnosis
Wrist drop, also known as radial nerve palsy is a condition that occurs due to damage to the radial nerve. The radial nerve is one of the three main nerves of the upper limb and supplies many of the...
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Yoga Exercises for Upper Body and Arms
Yoga for Upper Body and Arms Pro Golfer and athlete Sharmila Nicollet takes you through yoga exercises to train your biceps, triceps, forearms and shoulders. Use various asanas and incorporate planks...
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